Spiritual practices
Personal practice: intention and awareness
Meaningful practice begins by paying attention to what truly matters.

Before considering individual spiritual work, it helps to name the concern: a specific event, a recurring situation or a feeling of uncertainty.
Discussing the purpose and boundaries of any work can prevent hasty decisions. Another person’s free will should never be treated as a tool for fulfilling personal wishes.
The value of an intentional process lies in clarity, care for oneself and a better understanding of the steps one can take next.



